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Masson - Mauritius£60
£60Fitness Classes/Health and Nutrition Advice/Life coaching/Personal training/Forex Teaching (Trading)
Fitness Classes: - In the fitness classes I will be using your own body to create the body you always wanted. The exercises are all bodyweight and sessions are can be for any level as I can adapt for any fitness level. In the session we will work on the full body and a lot of exercise to keep heart rate high. Results are guaranteed but will depends on how many sessions we do a week. Nutrition advice will be given. Sessions can be for 30 minutes or 1 hour. This class can have more than 10 student at once as I will be doing online via Zoom. Personal Training: - In the personal training classes it will only be 1 - 1 so I can concentrate on one student. We will work on anything the student wants to work whether it is weight loss/Building muscles/Improve cardio and many more. Nutrition advice will be given to make sure we reach the goal. Sessions can be 30 minutes or 1 hour. Health and Nutrition advice: - In this class I will help the student improve their health by writing down with the student a health plan and help with bad health habits that needs to change. I will also go through a lot of nutrition advice where we can write down a nutrition plan to cut down on the bad foods and improve on eating the good ones. We will got through all meals Breakfast, Lunch, Dinner and Snacks and make sure you have a plan that will adapt with your lifestyle. Sessions can be 30 minutes or 1 hour via Zoom. Life Coaching: - In this class I will help any student who wants to reach their dream goals by going through the bad habits and negative things that is blocking the student reaching the success they want. We will write down a plan and make sure we take it step by step one goal after another one. I will help the student reaching their full potential as a human being and I will challenges ready for student to become the person they want to become and be able to achieve anything they want. I will help student to connect to themselves much more and show various simple exercises to feel happy and energized at all times. Session can be for 30 minutes or 1 hour via Zoom. Forex trading: - In this class I will show any student that want to learn how to make a passive income with trading. I will be teaching student basics or advanced trading skills. We will go through every step and I will show what application and website to use so any trading level is welcome. I will train the student on demo account until he or she fully understand how to trade on the forex market and earn passive income. Student will need a laptop and smartphone. Session can be for 30 minutes or 1 hour.
Fitness · Health · Trade skills
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