Fitness lessons in Helsinki

Find your perfect private fitness tutor in Helsinki.
Learn fitness with our teachers at home or in their studio.

2 fitness teachers in Helsinki

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2 fitness teachers in Helsinki

£69Personal Training-American Personal Trainer offering fitness classes

Matt has 8 years of experience as an american personal trainer. He has been coaching clients between the ages of 30-65 how to build muscle, lose weight, and get out of pain over thousands of hours with great success. Matt takes an individual approach to training his clients. What does this mean? It means that everyone starts with an assessment so that Matt can learn about them, their lifestyle, their training history, and their goals and needs in order to design a training program most suited to them. Matt also has extensive experience working with golfers and cyclists in order to improve their performance.

Fitness

Charbel - Lebanon£16

£16Fitness at Home. Change your Body and your lifestyle. Create the best version of yourself.

Trusted teacher: It's never too late to get fit and healthy body. My sessions are organized to get fit at home by doing body weight exercises with simple tools and organizing a healthy nutrition lifestyle. There are many programs for all ages and all levels. Stay strong and in shape.

Fitness · Sport personal trainer

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Keis - Egg, Switzerland£32

£32Private Fitness Training w/wo Equipment (Children/ Adults)

Trusted teacher: Fitness Training: Agility, Flexibility, Toning, Cycling (Indoor/ Outdoor) Body-weight Training: Without equipment, Body toning, Flexibility stretching Fitness for children: Without equipment, Whole body movement & stretching Sport Team Physical Training: Agility, Flexibility

Fitness · Personal training · Cycling

Cristiane - Luxembourg, Luxembourg£18

£18200H qualified Yoga Coach /Personal Trainer - Moniteur Sportif Formation Avancée Level 5 - LUXQF 5 / Fitness Coach / Couch Sportif

Trusted teacher: Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.

Fitness · Weight loss · Yoga

Zaneta - Derby, United Kingdom£26

£26Flexibility Training - Skill or performance specific personalised training

Trusted teacher: I offer personalised flexibility training for anyone who is looking to learn a specific skill or improve performance in another sport. You will be able to specify the class depending on your individual needs and preferences. Examples of what you can specify: - Focusing on a specific skill you want to learn - eg. Front splits/ Middle splits / Back bends - Focusing on improving your performance in a different sport based on your needs and preference - eg. stretching to improve your jumps in basketball/ kicks in martial arts/sprints in running/ extensions in ballet What I offer: - Individualised approach - you can make adjustments to your training plan whenever you want to - eg. changing the focus of a class, adding a skill - Providing individual feedback during the class and tips for improvement in between classes Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.

Personal training · Fitness · Health

Samir - Temara, Morocco£22

£22Personal trainer in Fitness, Pilates, and Musculation+Nutrition

Trusted teacher: If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you, I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Pilates · Body building · Fitness

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Pooja - India£4

£4Mathematics for school children, Fitness for daily life style

Trusted teacher: Maths plays an integral role in our lives but most of the children struggle to understand basic concepts of maths and develop Numerophobia. Teachers, parents and sometimes students themselves suffer a lot in learning maths but all efforts go in vain. Teacher role is critical in learning any subject. I will help children in learning maths from basics to higher level with the help of practical and day to day elemplar learning. Also, will focus on finding out the problems they face and how to resolve them to do better learning. In Art and Crafts, we all are creative but all our lives we don't recognize the skill and think that creativity is not my cup of tea. But we forget that we all learn everything by trying it for the first time and practice makes us perfect. This course will help in learning craft work with sitting at home also with regular practice to bring out the creativity and hidden artness. Fitness: Healthy body have healthy mind and a healthy mind always lead to the best in the life. Also we heard of health is wealth. But in our day to day lives we get so busy that we forget to take concern of our real wealth(health). In this course, we will do daily exercise (5 days a week) with a proper diet plan to reach our goals of a perfect ,healthy and happy body.

Math · Fitness · Arts and crafts

Santhosh - India£51

£51Hatha yoga, Hatha yoga flow, Ashtanga vinyasa yoga, Pranayama, kriya & Meditation.

Trusted teacher: My lessons are flexible and adapt to your level. I feel the abilities and needs of my students, and I adapt my sequences accordingly. Generally, my classes are dynamic and invigorating. I work with the breath, and the student will find that a strong connection between their body and mind is accessible with sustained practice. I would also do an inventory after a few sessions which will stimulate you to progress smoothly. My classes will focus on toning your body. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, joint pain, while also using breathing and relaxation techniques. In doing so, you will be able in particular to straighten your posture (spine), you could refine your silhouette, soften your hips, etc. After a few regular classes, you will be fit, enthusiastic, open and positive. Yoga promotes moderation and wisdom. My goal is to meet your expectations and offer you a pleasant time at home, or in a group (as in a company). I gave daily classes every weeks for the last two years. Despite being a young yoga teacher, the diversity of bodies and needs I was lucky enough to encounter allow me to adapt to your needs, and we will find together solutions for whatever are your willing and needs in 2022. Teaching is for me a vocation, and I will be delighted to walk by your side for a part of your yoga journey, for a consistent and safe yoga practice.

Fitness · Yoga

Marta - Geneva, Switzerland£105

£105Personal trainer / Animal Flow / StrongFirst (kettlebell) Instructor

Trusted teacher: If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it. I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal. During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your your overall health, eating habits, and sleep hygiene. We can work out at your place, at the gym, or outside (in the park, on the beach). The training plan will be as customized as possible to the place and available equipment. Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.

Sport personal trainer · Fitness

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Marcin - Luxembourg, Luxembourg£39

£39Personal/Fitness Training, Bodyweight Training, Calisthenics

Trusted teacher: I graduated Physical Education (Bachelor and Master Degree). I am international certificated Tennis Coach, but Fitness or Personal Training takes a big part as well in my life. I want to share my passion to healthy lifestyle and progress my Students physical development. I am available to do training from home/online, outdoor or gym I am mainly focused on bodyweight exercises, but also can adapt the training to the client's needs

Fitness · Sport personal trainer · Racquet sports

Ashish - India£15

£15Online personal fitness trainer /yoga trainer/weight loss training/muscle building/back pain solution

I am Ashish from India. Working in the fitness industry for the last 10 years. Have done certification from NASM YOGA. I have given lots of transformation in my career. I believe that fitness is a lifestyle that we all should opt it. Recently I'm giving training all in 5 countries.

Weight loss · Fitness

Övünç - Turkey£39

£39Pilates, Yoga, Fitness for all level. using all the techniques, we will plan lessons completely tailored to your needs

I've been teaching Pilates, yoga, fitness, functional movement for ten years. Each level, Pain relief. Posture health and awareness, with strengthening, coordination, stretching through pilates Discipline and continuity are the necessity of enjoying something and achieving the result. it is my motivation to work hard together and get the result. I am a warm-blooded, harmonious and understanding person, the type you like when you get to know. :) Let's move together. Engage your core, enjoy your life!

Pilates · Yoga · Fitness

Kalpesh - India£9

£9Learn dance with fitness at your own home for all levels.

Trusted teacher: I am taking online dance classes for beginners and adults for all levels. Teaching in ahmedabad since 8years. Structure of class includes 15 mins of warm up body workout following with 30 mins of Dance. Zumba sessions will be 45mins. Thank you. Stay home, stay safe.

Fitness · Dance · Zumba

Natallia - Minsk, Belarus£15

£15Mat pilates, pilates for pregnants, reformer-cadillac pilates, private lessons

Do you want to feel full of energy and have a strong and healthy body? It is time for you to take up sports! I create individual programms for every student according to their personal requirements. And i also prepare special detox programms and nutrition plans as an addition to trainings. I would be glad to see you as my next student!

Pilates · Fitness

George - Toronto, ON, Canada£93

£93Hip Hop & Hip Hip Fitness with a Celebrity Teacher

Trusted teacher: Dance is an art that allows people freedom in movement. Hip Hop is a culture not just a word. George has been immersed in the culture for over 20 years now and teaches all levels of dancer. Whether you want to learn choreography, work on your fundamentals or technique, or just get an amazing workout and break a sweat. George has the experience and the personality to make you work hard, while enjoying every moment of dance.

Dance · Hip hop dance · Fitness

Priyank - Canada£42

£42Maths and Communication Skills Tutor, Motivational Speaker, Fitness guidance

Math is the one of the most imp subject for a person and is very much helpful during his/her whole life and i think math should be introduce to small kids ans taught them properly such that they find it interesting and also start leaning it. Also self improvement is as necessary as math is. So, here I am to help the young ones out with it Also I can help you in making proper schedules which can keep you fit.

Math · Communication skills · Fitness

Hamdi - Tunis, Tunisia£10

£10Personal training and nutrition coaching. You want to get in shape, I can help you.

Trusted teacher: It’s time to move forward in your fitness journey and I’m glad to be with you in order to build your dream body. Graduated from higher institute of sport and education, Having a degree in sciences and technologies of physical and sports activities. Football player, fitness coach and currently a physical trainer in a private school. Worked for 2 years as a coach in well-known gym where I’ve achieved successful results with different clients. My goal is to transform your body to be in its best shape by applying custom workout and nutrition plans according to your level and health condition. So, if you want to change your lifestyle and your mindset don’t hesitate to contact me. Let’s just do it! And together we will build Your Dream Body.

Sport personal trainer · Sport nutrition · Fitness

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Manisha - India£536

£536Start Your Day Off, Online Yoga Classes Available!

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. I use my own method of working on my clients using different strategies on different clients according to their health and age. I also provide my clients with proper diet chart including healthy food.

Fitness · Yoga

Sachendra - La Garenne-Colombes, France£59

£59Yoga & Meditation Classes by Experienced Indian Teacher

Trusted teacher: Sachendra is able to develop a tailored beginners to advanced physical & mental yoga practice for individuals or groups from which each and everyone can benefit. From loosing weight to healing old injuries and alleviating chronic pains, reducing stress related disorders and hormonal imbalances, to nourishing a strong mind and body and nurturing healthy pregnancies, Sachendra's classes are progressive and uplifting for all levels. Gentle yet demanding, Sachendra encourages his students to be honest and accepting of their strengths and limitations, and to strive to become better versions of themselves. His greatest achievements are when his students find their own yoga path and become self-sufficient in their practice. Sachendra teaches -- ॐ Hatha Yoga ॐ Vinyasa Yoga ॐ Yin Yoga ॐ Yoga for Pregnancy ॐ Pranayama ॐ Meditation (Zen, Mantra, Transcendental, Kundalini, Vipassana, Chakra, Sound bath) ॐ Kriyas ॐ Bandhas & Mudras ॐ Yoga Nidra ॐ Tantra Yoga ॐ Raja Yoga ॐ Karma Yoga ॐ Jnana Yoga ॐ Bhakti Yoga

Yoga · Meditation · Fitness

Jhon Edward - Alcobendas, Spain£13

£13Personal Trainer Specialist in Sports Nutrition. you want to get in shape, I can help you.

ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND LACK OF ENERGY? DON'T YOU KNOW HOW TO DO IT? I CAN HELP YOU, AND MAKE YOU THAT REFLECTION IN THE MIRROR YOU WANT TO SEE. SPECIALIST PERSONAL TRAINER IN SPORTS NUTRITION. Weightloss - Fitness - Sports performance. - Rehabilitation In addition, I offer health or fitness checks for the most personalized follow-up. Nutritional plans are also offered. If you are a person who just wants to be active and concerned about their well-being or an athlete who wants to achieve performance, I can help you achieve your goals. DO NOT HESITATE TO CONTACT ME, FOR MORE DETAILS.

Fitness · Sport personal trainer · Gymnastics

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Germo - Basel, Switzerland£94

£94Power- Speed-Strenght & Conditioning- Fat loss or Muscle Growth- Self Defence

Trusted teacher: Im offering different personal training methods and ways. Im mostly fopcused on martial arts and their beauty. Being myself a professional competitor in kicboxing and jiu-jitsu makes me want to help people . communicate , find the goals and together fulfill them. Pro or amateur. Big knowledge coming our way. Heads up

Fitness · Martial arts · Personal training

Lottie - United Kingdom£15

£15GCSE Dance Tutoring, Contemporary Dance lessons and Choreographic classes.

Find the joy in moving! Typically each lesson will begin with a release-based contemporary warm up, focusing on finding fluidity moving into and out of the floor and finishing with a dynamic travelling phrase and creative task. However Lottie's lessons will be tailored to reach each individuals goal, from GCSE Dance preparation to a contemporary technique class or simply to learn how reconnect with your body and find the joy in moving.

Dance · Ballet · Fitness

Peter - Anderlecht, Belgium£23

£23Fitness sessions with a physiotherapist (+ health improvement)

Trusted teacher: And so for the fitness which has a lot of benifice for health: The improvement of cardiovascular endurance and the breath, the work the balance and the coordination, the relaxation and reduction of the tensions or stress, the tonicity of the body, the helps with weight loss and many more.

Fitness

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Jennifer Louise - United Kingdom£41

£41Private Online Yoga for transformation. Internationally certified Teacher and Teacher Trainer.

Find more peace, awareness and balance, to bring more harmony to the body and mind. For those who are interested in private, personalised ONLINE classes. All styles of Yoga focus on the increase in balance, relaxation, clarity, awareness, breath control and practicing calming the mind. These classes give you the opportunity to build a program around your main objectives and what you wish to learn; physically, mentally and spiritually! Styles Available: Hatha Transformational Yoga Vinyasa Yin Nidra Traditional Kundalini Levels Available: These Classes are for New students, Beginner, Intermediate and Intermediate+ Classes include, movement, flows & asana (postures), breath work, strength and flexibility, mindfulness, philosophy, anatomy and alignment. And can include meditation, sound healing, Intention setting & Designing a unique action plan.

Yoga · Fitness · Meditation

Alex - Perranwell, United Kingdom£44

£44Life Coaching, Mental Health & Fitness - Achieving Goals.

I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness. My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.

Life coaching · Fitness

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Fitness lessons in Helsinki

Find your perfect private fitness tutor in Helsinki.Learn fitness with our teachers at home or in their studio.

2 fitness teachers in Helsinki

2 fitness teachers in Helsinki

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Private lessons of fitness in other countries

Find your perfect private fitness tutor in Helsinki.
Learn fitness with our teachers at home or in their studio.