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Boxing lessons in Paris
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Private lessons
Boxing
Boxing in Paris
7 boxing teachers in Paris
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7 boxing teachers in Paris
(1 review)
Gary
- Paris
£50
£50
boxing class, muscle building, fitness
Trusted teacher:
Holder of a contact sport bpjeps, I put at your disposal my know-how in BOXING, FITNESS, MUSCLE STRENGTHENING What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On a physical level: Makes your muscles more toned, stronger. Rebalances the muscle structure Repetition of the right movements strengthens the stabilizing muscles which are responsible for maintaining the body in a good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is composed like this. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing
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Kickboxing (kick boxing)
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Muay thai (muaythai)
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Gerald
- Levallois-Perret
£40
£40
Cours d'autodéfense Muay Thai et MMA à Levallois Perret / Muay Thai & MMA Self-Defence Lessons in Levallois Perret
Trusted teacher:
Apprenez le Muay Thai avec moi, ancienne combattante, dans des cours axés sur le fitness et la technique. Chaque séance vous permettra d’améliorer votre condition physique tout en maîtrisant les coups de poing, de pied et les mouvements clés du Muay Thai. Que vous soyez débutant ou expérimenté, mes cours sont adaptés à tous les niveaux pour progresser rapidement et en toute sécurité.
Muay thai (muaythai)
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Kickboxing (kick boxing)
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Boxing
Anasse
- Paris
£21
£21
Apprenticeship - Boxing lessons (Discovery and improvement)
Trusted teacher:
Boxing lessons for beginners or amateurs, boxer practicing since. 7 years old I invite you to discover the world of boxing through technical and physical classes. If you are amateurs and have boxing knowledge, I can also prepare you, improve your technique and your physique.
Boxing
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Sport coaching
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Jessica
- Paris
£72
£72
Lessons teaching boxing skills & cardio, fitness and pad work & musculation.
Trusted teacher:
I teach outside mainly by the seine in 6th arrondissement. I’ll have equipment with me and you’re welcome to use my spare gloves etc until you know you’re in love, and then I can help you get your own if you want. We do lots of cardio to build endurance, to help you learn how to use your feet and condition your legs for all the movement they will be doing. If you’ve never boxed before it’s no problem. We have fun, you learn something new, and by the time the hour is over - you’ve have had a big workout as well! For those more advanced with their boxing we’ll cover the more technical aspects together. If you’re interested in general fitness. Prenatal / Postnatal, cardio, musculation - we can cover these with boxing or focus more specifically. It’s really all about you - and your goals!!
Boxing
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Fitness
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Sport coaching
Alexis
- Paris
£25
£25
Introduction and coaching in English boxing by an FFSU competitor
Trusted teacher:
I have been practicing boxing since I was young, I recently started the FFSU competition (university boxing), I can help beginner to intermediate boxers to work on their techniques and their physique to progress in this sport. I have 5 fights, 4 victories (a victory at the Lethessier Cup, 3 at the HEC Cup and a defeat at the Île de France championship in the quarter-final). I encourage you to bring your own equipment to the sessions (gloves between 10oz and 16oz (ideally 12), mouth guard obligatory for oppositions, I can provide a helmet and gloves if I am notified in advance).
Boxing
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Jhonata
- Paris
£41
£41
Personal fighter / coach of MMA, boxing, Kickboxing and JJB.
Trusted teacher:
Young attentive sports coach available weekdays and weekends for individual or group lessons: - Build confidence. - Learning self-defense. - Overcome your own limits through martial arts. - Learning combat techniques in all areas (striking and grappling).
Martial arts
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Boxing
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Kickboxing (kick boxing)
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Yohann
- Paris
£52
£52
professional pro veteran coach gives thai boxing lesson, kickboxing, English, MMA, pancrace, ground grappling, cardio training circuit
Professional fighter in Muaythai (Thai boxing) and MMA (Mixed Martial Arts) on the international scene (thailand, Malaysia, Saudi Arabia ...), currently supervising pro and amateur fighters Currently professor in all-public combat sports club and also coaching for pro fighters, I propose: - MMA (Mixed Martial Arts or Free Fight), Thai Boxing (Muaythai), English, Kickboxing, Pancrace, Grappling - fitness (boxing cardio training circuit) For ALL Audiences (amateur, pro, male, female, senior, junior) ALL LEVEL and ALL AGES I believe in a METHODOLOGY ADAPTED EACH ONE ACCORDING TO THE OBJECTIVES (boxing leisure, pro, amateur, possibility of competition for the most motivated) PERSONAL DEVELOPMENT AND PEOPLE are at the heart of each of my courses. Looking forward to coaching you, maybe ...
Muay thai (muaythai)
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Boxing
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Wrestling
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Meet even more great teachers. Try online lessons with the following real-time online teachers:
Hassan
- Neumarkt in der Oberpfalz, Germany
£20
£20
your personal coach, fitness, strengthening, weight loss, boxing, crosstraining, bodybuilding... At home, in the gym.......
Trusted teacher:
more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.
Sport coaching
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Boxing
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Sport personal trainer
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Zaki
- Marrakesh, Morocco
£16
£16
Fitness training, Boxing, swimming, nutrition, cardio
Trusted teacher:
Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.
Sport personal trainer
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Boxing
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Sport nutrition
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Zheng
- Luxembourg, Luxembourg
£83
£83
Certified boxing Coach in English and Thai boxing, Former French champion -> Offers dynamic boxing and fitness sessions!
Trusted teacher:
As a certified boxing Coach, I help PEOPLE to improve their overall fitness, lose weight (or gain mass), reduce stress... All my clients have one thing in common: desire to reach their full potential, change their lives, and become their best-self! A typical boxing/sports coaching session usually lasts between 45 and 60 minutes and has a 3-stream logic including: 1/ dynamic warm-up & stretching to prepare your body and mind for exercise, 2/ boxing drills (percussion on pads, footwork, light sparring...) to reconnect with your body and the environment, 3/ a HIIT cross-training circuit of functional exercises to boost your energy levels. Don't put off until tomorrow what you can do today! ******************** I bring into the coaching space deep listening, undivided attention for your needs, goals, or challenges, and a genuine desire to support your journey of growth and fulfillment in taking into account your motivational schema in your personal development mechanism.
Boxing
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Muay thai (muaythai)
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Kickboxing (kick boxing)
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Michael
- London, United Kingdom
£35
£35
Martial arts, kickboxing, Viet Vo Dao, self-defence and Boxing
Trusted teacher:
Hi, Let's break down the different options! Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace! Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on! Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component. I hope this will help you choose! Have a good day!
Kickboxing (kick boxing)
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Self defense
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Boxing
Sean
- Mitcham, United Kingdom
£52
£52
Dance cuban style / also teach boxing online and in person
Trusted teacher:
offering private one to one lessons and group lessons from complete beginners to more experienced dancers of cuban salsa and more. qualified personal trainer and boxing coach with plenty of experience offering one to ones and group lessons for all levels and to meet your goals
Salsa dance
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Boxing
Hugo
- St-Malo, France
£22
£22
Amateur boxer for 6 years, I have been giving introductory boxing lessons for 4 years.
Trusted teacher:
My method is simple, I consider boxing to be a complete sport for the mind and the body. Cardio, coordination, concentration and humility are the key words. It's about having fun by letting off steam while clearing your head. It is a very fun sport where good humor is always part of the game. Being a French boxing practitioner, I will teach you first of all the fists then the feet. No stress contrary to prejudices violence and aggression are not welcome. I have enough gloves to offer you a first lesson without you having to bring any equipment. During this period, I plan the necessary to disinfect and it will be necessary to practice outdoors. To conclude the slogan of the savate "hand on the heart and open-mindedness"
Boxing
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Elias
- Cyprus
£22
£22
Boxing, self defense, fitness, cardio via webcam,.
I specialize in personal fitness training and boxing. The focus of this online personal training class is to give you people the chance to learn how to box, how to defend yourself and also use it as a fitness to loose weight without the need of going to a boxing club.
Fitness
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Boxing
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Personal training
Feyzan
- United Kingdom
£25
£25
Certified Martial Arts and Fitness Trainer in London
Hi there, I am Feyzan who is 31 years old personal trainer. I live in London - Haringey. Thaiboxing , Kickboxing and Boxing are my specialities; Functional Fitness, Bodyweight Trainings, HIIT workouts and Body Building are also my classes. If you want to loose weight, improve your stamina, shaping your body or learning to martial arts techniques; we can work together. IF YOU WANT TO WALK FAST WALK ALONE, IF YOU WANT TO WALK FAR WALK TOGETHER.
Muay thai (muaythai)
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Kickboxing (kick boxing)
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Boxing
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