Exploring the Basics of Health and Social Care and Beyond

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Zambian languages remains so important to any VISITOR and any INDIGENOUS Zambian who wishes to improve in communication skills.To give you the picture, once you know BEMBA language, you can easily be understood by anyone in all 10 provinces of the country.On the other hand , NYANJA gives an advantage to be understood especially in LUSAKA-Zambia's capital city and also in other provinces.Other, languages like TONGA and MAMBWE are provincial based; TONGA is the WIDELY spoken language in SOUTHERN province and MAMBWE in MUCHINGA province.Why LEARN Zambian languages? It saves you from language barrier and many inconveniences that comes with expressing your thoughts or ideas . New words are always taught per class session , correct spellings and pronunciation of words are emphasized. Prior to notifying me that you won't be available for a class, a class video is recorded and sent to you.If you are available then an ONLINE class takes place. On the other hand, students loves the fact that we do have customized time tables. We make a time table for a student depending on their convenient day/s and time .This flexibility in time and time table makes it very much accommodating to learners who are either very busy in the morning or afternoon. It is always motivating, satisfying and inspiring to meet the demands of each student.

I am an experienced tutor offering lessons in Social Sciences, Computer Science, and Science. I specialize in Science for elementary school students, providing a strong foundation in physics, chemistry, and biology through interactive and engaging lessons that make learning fun and easy to understand. For Social Sciences and Computer Science, I offer tutoring for all grade levels, covering topics such as history, geography, civics, basic coding, digital literacy, and problem-solving skills. My approach is tailored to each student’s learning style, helping them develop critical thinking, confidence, and a deep understanding of the subjects. I provide personalized instruction with flexible scheduling for both online and in-person sessions. Contact me today to help your child excel in Science or to advance in Social Sciences and Computer Science at any level!

classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

Social Studies: Focuses on human society, including history, geography, civics, and economics. It helps understand cultures, governments, and global interactions. Science: A broad subject that explores the natural world through observation and experimentation. It includes physics, chemistry, and biology. Biology: A branch of science that studies living organisms, their structure, function, evolution, and interactions with the environment. Each subject helps develop critical thinking and a deeper understanding of the world. Let me know if you need more details!

Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

Unlock the secrets of natural skincare with our exclusive one-on-one sessions! 🌱 Whether you're a beginner or a skincare enthusiast, these personalized lessons are tailored to your needs, teaching you how to create luxurious, chemical-free skincare products at home. Enjoy the private workshop and craft products perfectly suited to your skin type and preferences.💖 What You’ll Learn:🧴✨ - How to make custom skincare products. Each session you can choose to learn: 👉Lotions and creams 👉Whipped soaps 👉 Melt and pour soaps 👉 Lip balms - The benefits of using natural, organic ingredients for healthy, glowing skin. 🌱 - Step-by-step recipes tailored to your specific skin type—dry, oily, sensitive, or combination. - Tips for sourcing sustainable, high-quality ingredients. 🌍 - The science behind skincare formulation, preservation, and customization. Perfect For: 💡 - Skincare lovers who want to ditch harmful chemicals and switch to clean beauty. ✨ - DIY enthusiasts looking to master the art of natural skincare making. 🧼 - Anyone seeking a private, relaxing, and educational experience. 🧘‍♀️ Why Choose One-on-One Sessions? 🌟 - Fully personalized: Lessons are designed around your goals, interests, and skin concerns. - Expert guidance: Learn directly from an experienced skincare formulator. 👩‍🔬 - Flexible scheduling: Book sessions at a time that works for you. ⏰ - Eco-friendly focus: Embrace a sustainable, zero-waste approach to beauty. ♻️ Book Your Session Today! 📅 Treat yourself—or a loved one—to a unique, personalized skincare-making experience. Whether you want to start a new hobby, create thoughtful handmade gifts, or simply enjoy the benefits of natural beauty, these one-on-one sessions are the perfect way to begin. 🎁 Ready to create skincare that’s as unique as you are? Book your session now! 🌿✨

Welcome to my page. I am Professor Nadia, an Arabic language and social studies teacher for the Saudi and Egyptian curriculum. In my lessons, I care very much about my students so that they emerge from the lesson benefited. I am trained to solve any question in the lesson and can solve any question related to the lesson through many exercises and using the appropriate means to present the lesson with interactive exercises, PowerPoint, interactive role, continuous reviews of the lessons, constant follow-up with the guardian, interest in writing, reading, listening, dictation, developing the skill of expression and everything related to the Arabic language, and also teaching grammar rules. From the beginning and the solution to it is a lot, God willing, you will find pleasure in learning the Arabic language and studies by booking a lesson with me

I specialize in tutoring Modern Studies and Politics for SQA National 5 and Higher exams. The student's needs are most important and the lessons will be centred around anything that they may be struggling with. This can include going over key facts, how to write essays, advice for exams etc. My goal is to keep students challenged, but learn in a fun and engaging environment.

Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Tai Chi is a form of practice that combines meditation with movement, designed to teach various techniques that help optimize the flow of energy throughout the body. This discipline not only focuses on improving breathing, but also significantly contributes to optimizing blood circulation, increasing mental focus, and enhancing the physical flexibility of those who practice it. Through a series of controlled breaths and carefully paced movements, practitioners experience a deeper connection between body and mind. In addition, Tai Chi often incorporates guided meditations that provide a structured approach to achieving a state of relaxation and tranquility. In this way, a comprehensive well-being is achieved that encompasses both the physical and mental aspects.

My lessons are tailored to people in secondary and tertiary education eager to understand and excel in the social sciences and the humanities. If you have trouble with your coursework, need specialised guidance for an exam or simply want an in-depth teaching experience on social science disciplines we can arrange a meeting and talk about your goals. Why choose me? As an alumnus of 4 top-tier European Universities (University of Oxford, Université Paris 1 Panthéon-Sorbonne, University of Leiden, Aristotle University of Thessaloniki) I have had my scholarship tested in rigorous environments throughout European Academia. My specialisation is in European History and Civilisation but in my 6 years of studying and research, I acquired direct experience in interdisciplinary academic discourse. You should expect the teaching of up-to-date methods in social science and a competitive insight into standardised exams. Teaching method: student-centric individualised approach, exam-oriented materials, extracurricular guidance and recommendations Content of Lessons: My approach is divided into 2 parts 1) Theory and Concepts of the chosen discipline. 2) Building an emancipated studying manner to understand how all social science and humanities disciplines stem from specific patterns of reasoning common in all disciplines. Advice on how to turn an application/exam into an admission for students who wish to enter British, French, Dutch and Greek Universities is included in the lessons. *If you are interested in language lessons please note that I offer lessons in ancient, medieval and modern Greek*

I am a former University Senior Lecturer with over 20 years experience in teaching and research. I am passionate about inspiring individuals to aim high. I have assisted multiple students and early career academics to achieve their goals. I worked in research and teaching roles within UK universities between 2004 and 2024 and am an Advance HE Fellow. I am the author of four books, have published in a range of international peer reviewed journals and have chapters in various other books. I also have significant experience in peer-reviewing for academic journals. After a twenty-year career in UK higher education I decided to embark on my own freelance private tutoring and academic consultancy business. I have delivered bespoke 1:1 tutorials to university students since April 2023. I was a part-time private tutor from April 2023 to June 2024 and have been full-time since then working with various tutoring agencies. I teach social sciences, qualitative research methods, study skills and academic writing and I have assisted students from undergraduate to PhD level. I have also assisted early career researchers or those new to teaching at the higher education level. I believe that students learn best when they construct knowledge for themselves rather than passively take it in, so all my classes are student-centred and aim to help you become an independent learner by improving your skills so that you can perform better in your assessments. I offer online lessons. A typical online lesson is 1-2 hours. I can also read, review and provide detailed feedback on your work if required.

Proven exercise, movement, nutrition and well-being strategies for long lasting impact and health benefits. My programme is engaging, exciting and tailor made specific to your needs and goals, whether it be increased muscle, shedding body fat, more energy, improved focus, enhanced confidence, better recovery, refreshing sleep and more. As a former director of schools sport, I have coached thousands of students between the ages of 7 - 19 to outstanding success and long lasting health benefits using these strategies.

Our online tuition services provide personalized, flexible, and engaging learning experiences tailored to individual needs. With expert tutors, interactive teaching methods, and one-on-one sessions, we offer support for academic subjects, test preparation, and skill development. Students can enjoy the convenience of flexible scheduling, customized lesson plans, and affordable pricing, all designed to enhance their learning journey from the comfort of home.