

from46.00GBP/ h
From Rock Bottom to Peak Health—Now It’s Your Turn
I’m Joe, a biohacker and health coach, but I didn’t start here. I completely destroyed my health—Type 2 diabetes, crippling sciatica, and nerve damage left me practically disabled. I needed 24/7 care just to get out of bed, shower, or move.
But I refused to accept that as my fate.
I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating.
Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap.
Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick.
I Can Get You There in Just 2-3 Months
Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer.
But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast.
What You’ll Learn in My 1-to-1 Coaching:
🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you.
🔥 The Right Way to Exercise – Maximize results with minimum effort.
🔥 Ancestral Eating – A powerful, real-food approach for optimal health.
🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind.
🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food.
No fluff. No fads. Just real results.
🚀 Are you ready to transform? Let’s do this.
But I refused to accept that as my fate.
I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating.
Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap.
Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick.
I Can Get You There in Just 2-3 Months
Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer.
But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast.
What You’ll Learn in My 1-to-1 Coaching:
🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you.
🔥 The Right Way to Exercise – Maximize results with minimum effort.
🔥 Ancestral Eating – A powerful, real-food approach for optimal health.
🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind.
🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food.
No fluff. No fads. Just real results.
🚀 Are you ready to transform? Let’s do this.
Extra information
This is extremely effective and powerful so you need an open mind and be willing to walk into the unknown.Location
At teacher's location: Central London, London WC2N, UK
Online via webcam






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Use ctrl + wheel to zoom!
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 45 minutes 90 minutes |
The class is taught in: | English, Panjabi |
About Me
I'm a standup comedian - performed at Brighton, Henley and Edinburgh Fringes and also around the UK and abroad.I'm a member of toastmasters international. level advanced bronze, so have given countless speeches.
I'm a health freak, do biohacking, currently experimenting with Intermittent fasting and low-carb. Written a book on healthy living.
I'm a Linux Network Administrator and Database administrator so understand computers and networks. did it for 15yrs in London and Switzerland.
I'm a world traveller, been around the world twice, 43 countries so far.
Education
Degree in Computer scienceAdvanced Bronze in public speaking
Experience / Qualifications
I've done comedy shows at the brighton, Henley and Edinburgh fringes all full runs.I also perform 5-6 nights a week
Reviews (3)
Thanks for your help. The advice was really useful and I already benefitted a lot. It's definitely a learning process.
Brilliant. Patient, kind and fun. And most importantly, taught my son to juggle. A skill for life.
Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs.
Are you drifting through life without a clear objective?
Are you fed up with your lot in life, Job, marriage?
I'm a Personal Development Freak.
When I left school I was a complete introvert with absolutely no social skills.
I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living.
I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
I'm also an author published 1 book on amazon.
I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD.
Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
Do you want to lose weight, gain more energy, and free up 3 extra hours every day?
Are you struggling with brain fog, low energy, or lingering health issues?
Do you want to take your mind and body to the next level?
What is Biohacking?
Biohacking is about working with your body, not against it—unlocking maximum health and performance with minimal time, money, and effort.
As a Biohacker Health Coach, I’ll analyze your current habits—diet, meal frequency, and exercise—and fine-tune them to help you feel and perform at your absolute best.
What Clients Are Saying:
🗣 "I had my mind blown about the possibilities of biohacking. I followed Joe’s 10-day sugar detox and saw incredible results—better focus, health, and productivity! I’m excited to implement more of his advice!" – Richard S.
🗣 "I knew I needed help but didn’t know where to turn. Joe provided the guidance I needed to make real, lasting changes. Within days, I started feeling better." – Agneta L.
About Joe
I wasn’t always a biohacker. I used to be severely unhealthy, overworked, and broken.
My body collapsed—I was transferred from hospital to hospital, with doctors unable to help. For 6 months, I was disabled, needing 24/7 care and barely able to sleep for 30 minutes at a time.
I realized that if I wanted to survive, I had to take control of my own health.
I spent years studying everything—from conventional medicine to alternative therapies, from nutrition to psychology. I worked with 30+ alternative doctors, tested hundreds of supplements, and dove deep into the science of how the body and mind truly work.
The biggest breakthrough? 80% of success is psychology, 20% is mechanics. Once you align your mindset with your health goals, the rest becomes effortless.
The Hard Truth About Health
People say being healthy is hard. But being unhealthy is even harder.
🚫 Brain fog, high blood pressure, diabetes, Alzheimer’s, and cancer—that’s hard as hell.
✅ Taking control of your health? That’s a walk in the park by comparison.
Your body isn’t a car. You can’t trade it in for a new one if you break it. This is your only shot.
Are You Ready to Transform?
If you’re serious about becoming the best version of yourself, sign up now. I’ll help you cut through the confusion, take control of your health, and unlock your peak potential.
🚀 Let’s get started. I look forward to meeting you at the workshop!
(Private coaching available – Any location + expenses.)
Juggling re-wires your brain and makes it 2-3% more denser.
I've taught kids and adults how to juggle.
If you learn it the right way its quite easy and fast.
Hit me up and I'll teach you to juggle quickly and easily.
Most of it is me giving you a quick lesson and you go away and practice it over several days then another quick lesson to get you to the next level and then you go away and practice that.
small simple steps of about 6 to 12 sessions will have you juggling.
each session is 15-30mins as most of it is you practicing what I've taught you.
30,45,60 is for individuals
90,120 minutes is for groups
Biohacking is about increasing health & performance for mind and body.
How to survive and thrive in a famine is actually quite easy to achieve as our ancestors spent a long time being hunter/gathers and so our bodies are well built & evolved for this, it's simply learning to turn these innate abilities on and exercising them on a regular basis so that when famine hits your ready for it.
From massively boosting your immune system to optimising what you eat/drink so that you can come out of this extremely healthy and with minimum food.
How to survive and thrive any food shortages.
optimising your mindset and planning your activities so that you come out ahead of the pack to take advantage of whatever situation you find yourself when this ends.
Ask a question
Send a message explaining your needs and Joe will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £46At teacher's location
from £46Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2016
- Phone number verified
- Facebook connected
- Google connected
- Linkedin connected500+ connections
- X connected
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from £46At teacher's location
from £46Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.
If you have more questions, don't hesitate to text me <3
Let's change our lives today, not every Monday, right?)
Dr Pooja
Meditation, Mindfulness, Healing and Manifestation Sessions for Fulfilling and Vibrant Life🧘🏻♀️Connect with self through Meditation and Mindfulness!
Namaste! 🙏
I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.
My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT, and Life Coaching.
🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed.
I am here to guide you on a transformative path toward a healthier, happier, and more balanced life through customized Meditation and Mindfulness Sessions designed to empower you with the tools you need to lead a more fulfilling life.
My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.
I tailor each session to your unique needs and preferences, ensuring that your journey toward your goals is a fulfilling, effective, joyful, and comfortable transformation for you without feeling overwhelmed.
You don't need any prior experience or body flexibility to join – just the willingness to invest in yourself and your well-being.
What You'll Gain from Meditation & Mindfulness Sessions with me:
🧘Guided Yogic Meditation
🧘Guided Mindfulness Meditation
🧘Visualizations & Body-scan meditation
🧘Movement Meditation
🧘Silent Meditation
🧘Mantra Meditation
🧘Emotions Healing Meditation
🧘Chakra Balance & Chakra Healing Meditation
🧘Mudra Meditation
The path to a more fulfilling life begins with a single step.
🪷➡️ Let's connect for more details and your unique needs to guide you better!
Monika
Private online Vinyasa/ Yin Yoga/ Yoga Nidra classes based on your needsHey yogis!
I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me.
I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile.
My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes.
Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions.
Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts.
Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings.
If you are still interested, let me know and we will try to create a nice experience for you!
Monika