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Personal training lessons in Saint‑Louis

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1 personal training teacher in Saint‑Louis

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1 personal training teacher in Saint‑Louis

Nahuel - Spain£23
£23Nutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently
Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.
Personal training · Nutrition · Pilates
Mister-K - Béoumi, Ivory Coast£0
£0BUSINESS ENGLISH/JOB INTERVIEW PREPARATION IN FLUENT ENGLISH
JOB INTERVIEW IN ENGLISH Yes, you have the technical skills for the job, that's good! WHAT IF YOU TRUST US WITH THE PREPARATION OF YOUR #EMPLOYMENT INTERVIEW IN ENGLISH? IS YOUR ENGLISH GOOD FOR AN ENGLISH INTERVIEW? 🇬🇧 #ENGLISH : - Are you going to have a #job interview for a #CDI or an internship? - Are you preparing to present an oral exam for a competition? - Do you have little or no experience in this area? - Do you want to develop and strengthen your skills? So welcome, you've come to the right place. ----- The interview is a determining test in the selection process. The sole objective of #recruiters is to ensure that you are the candidate who meets their expectations. 👉 You must therefore reassure them about your personality and your skills by showing them that you are the ideal person. So how do you do a good interview? I would summarize the keys to success in three points: #self-confidence, #strategy and #attractiveness. 1-) SELF-CONFIDENCE Because you must not let stress dominate you or doubt you because of the unknown (or little known) nature of this event. 2-) STRATEGY Because you cannot present yourself without preparation, without having thought, thought and studied your #communication. 3-) ATTRACTIVENESS This is the heart of the test: you must arouse the interest of your interlocutors by your abilities, your experiences and your personality. 👉 Do you master all this? As with any event, no success without good prior training. In the face of competition, you will have to be above reproach to get what you want. I have been recruiting talent for multinationals for several years, I coach professionals in English interviews with the special STEEA program. I therefore know the exercise perfectly, what is expected of a candidate and what we do not like to see. Thanks to my experience, I have been able to help a hundred customers with satisfaction by giving them keys, #techniques and codes to succeed in their interview. I will therefore help you prepare effectively for your interview by offering you a personalized coaching where I will answer your questions and where I will share my experience, my advice and my techniques with you. Master the workings in English, which is optimal if you are aiming for a place internationally. NB: Coaching Training ONLY ONLINE - - - - #coaching #CV #communication how _____ Mister-K, English Coach, Coach in Techniques and Strategies of Communication in Job Interview in English
Personal training
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Sébastien - Pierrelatte, France£23
£23SINGING LESSONS BY SKYPE - SÉBASTIEN CAMACHO SINGING SCHOOL
Trusted teacher: Singing lessons by Skype - Sébastien Camacho ⭐⭐⭐⭐⭐ Having worked for more than a decade with Richard Cross, I now teach his pedagogy, the “RICHARD CROSS” pedagogy. ✨Online courses (SKYPE, ZOOM ect...): Whether you are a beginner or a professional, whether you want to sing or work on your speaking voice, I am here to provide you with personalized coaching. From sensory discovery to vocal technique, from interpretation to stage expression, on the steps of discovering your universe. Preparation for competitions and castings if you need it. Our voice, very mysterious in many aspects, can seem complex to understand at first glance. But there are many ways to approach it and my job as a Vocal Coach is to find with you the path that best suits you, based on your personality, your world, your desires, your objectives. Singing mobilizes the whole body and makes the whole of it vibrate, before being music it can therefore be a discovery with oneself. My job is to guide you step by step, so that together we find the keys that will open the doors to your vocal comfort and your musical universe. ✨My experience: With over 17 years of experience as a singer, including 10 as a vocal coach, I am an experienced professional in the field. I studied at the National Conservatory of Villeurbanne, then obtained my diploma at the MAI MUSIC ACADEMY INTERNATIONAL in Nancy. My trainers have been numerous, but I have had the chance to work with talented and recognized teachers such as RICHARD CROSS who played an important role in the acquisition of my vocal and teaching skills over the years. ✨You can now book your first appointment from Monday to Thursday between 2:00 p.m. and 7:00 p.m.
Personal training · Singing
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Jonathan - Antipolo, Philippines£21
£21Calisthenics and Tai Chi (bodyweight and Chen Taijiquan)
Whole body workouts through CALISTHENICS (bodyweight training) or with minimal equipment that focus on function and the kinetic chain to combine strength, endurance, and mobility in one session, yet gentle enough to your Rate of Perceived Exertion (RPE) that it leaves you feeling energetic yet you are not sore. With this method, you can combine this workout with your favorite sport/activity. This gives you the opportunity to have a daily routine and be consistent with your fitness. In turn, this gives you a higher training volume which will quickly improve your exercise technique and form. As for duration, you can have a full body workout for as little as 20 minutes, with the remaining 10 minutes used for extra stretching and cooling down. This teaches you a pragmatic approach to fitness training that doesn't take too much of your time. An additional 30 minutes can be added for a Tai Chi class. Tai Chi training helps you develop your kinetic chain (whole body integration in movement) which is great in building your balance and coordination. Through this process, you also learn to relax which makes you more efficient in your movement. Learning curve starts with simple and easy to learn Qigong movement and breathing. You have the option of having a hybrid class of calisthenics and Tai Chi or just focus on either. Modifications of movements are provided to children and seniors.
Fitness · Personal training
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